Tryptophan is an essential amino acid that plays an important role in the production of hormones that affect our mood and sleep. It supports the production of serotonin, also known as the "hormone of happiness", which is responsible for the feeling of well-being and emotional stability. In addition, tryptophan is a key precursor to melatonin, a hormone that regulates our circadian rhythm and promotes a healthy sleep cycle.
More information about the product: Tryptophan B+
Magnesium, on the other hand, has a calming effect on the entire organism. This mineral helps to reduce tension, promotes muscle relaxation and relaxes the nervous system, thus contributing to overall physical and mental well-being.
More information about the product: Magnesium Chelate +B6