Magnesium in the form of nutritional supplements is currently available in several forms, and not all of them can be used effectively by the body. From this point of view, it is very important to choose magnesium that is well absorbed in your body. Magnesium chelate is a highly effective form of magnesium that is easily absorbed into the bloodstream. The ability to absorb it in the body is much better compared to other forms of magnesium, such as magnesium oxide or hydroxide.
Magnesium chelate is composed of magnesium and the amino acid glycine, which has a low molecular weight, which allows easier transport through the intestinal wall. The presence of magnesium in the body is essential for the proper functioning of several functions of organism, such as muscle activity and bone and tooth mineralization. Magnesium is also extremely important for energy production in all cells. With magnesium deficiency, we may have trouble with sleeping, feel tired, and have muscle weakness. Dietary supplement Magnesium chelate is also enriched with vitamin B6, which enhances the positive effects of magnesium and its absorption in the body.
Magnesium Chelate contains:
- Magnesium chelate
Helps build energy in cells and then helps reduce exhaustion and fatigue. It contributes to the proper functioning of muscles and thus prevents the occurrence of muscle cramps. It is important for the proper functioning of the nervous system and psyche. - Vitamin B6
Helps the proper functioning of the nervous system and reduce exhaustion and fatigue, supports the processing and production of proteins and has a positive effect on the functioning of the immune system.
