Lady Fit Protein is composed of high-quality whey and milk protein concentrate. The protein complex is enriched with digestive enzymes, so the protein is easily digestible - it does not cause any digestive problems, bloating or flatulence. One dose contains up to 5.52 g of BCAAs, which serve to support muscle regeneration. Taking care of the outside also includes taking care of hair and nails, so we added biotin to Lady Fit Protein, which contributes to maintaining their health. In a healthy body, a healthy mind. To support your health, we added the amino acid L-lysine to Lady Fit Protein, which strengthens the immune system.
The delicious Lady Fit Protein, thanks to its high protein content (70%) and low fat content (only 2%), is perfect for getting the desired line, but it is also suitable for trying to maintain your weight and supplement protein.
Lady Fit protein is sweetened with the natural sweetener stevia, it is also suitable for diabetics. Stevia is a natural sweetener obtained from the leaves of the stevia plant, which is 200-250 times sweeter than sugar, has no calories, and has a bitter taste. The sweet taste is caused by steviol glycoside compounds (the stevia plant itself contains 6-12% steviol glycosides, but the sweetener itself has up to 97% steviol glycosides). It is used as a substitute sweetener for diabetics and overweight people.
Protein is one of the key nutrients you should take in after physical activity:
- proteins regenerate muscles after physical exercise,
- proteins are necessary for the production of various enzymes and hormones that control the body's metabolic processes,
- proteins restore energy reserves in the body,
- eating protein can help keep you feeling full and prevent overeating later.
Lady Fit Protein contains
- Whey protein concentrate (WPC)
Whey concentrate contains a high amount of high-quality proteins and essential amino acids. It contributes to the growth and maintenance of muscle mass and the overall recovery of the body after physical activity. - Milk Protein Concentrate (MPC)
Milk protein concentrate contains proteins that are quickly digestible and absorbable. It is low in fat and carbohydrates, making it a suitable source of protein for those watching their calorie intake. - BCAA 2:1:1
BCAA (up to 5.5g in one dose) is a group of three essential amino acids: valine, leucine and isoleucine. These amino acids have important roles in the body, especially in muscle tissue:
- Support of muscle regeneration: BCAAs help to regenerate muscle tissues faster after training.
- Protection of muscle mass: During endurance training or muscle activity, muscle catabolism occurs, i.e. the breakdown of muscles into energy. It is BCAAs that protect muscles from breakdown and thus from overtraining (muscle fever) and damage. - L-lysine
A natural substance that plays an important role in the body's life processes. It participates in the growth and repair of tissues, the formation of collagen and the support of the immune system. L-lysine is an effective substance in the fight against viruses, it helps prevent the outbreak of various viral infections and herpes diseases. - Complex of digestive enzymes
Digestive enzymes are biologically active molecules that play a key role in the process of digesting food.
- Reduction of indigestion:. Digestive enzymes prevent the development of digestive problems, such as feeling heavy after a meal, flatulence or cramps.
- Better absorption of nutrients: Digestive enzymes can contribute to better absorption of nutrients, including proteins, vitamins and minerals. This will ensure that the body uses incoming nutrients more efficiently to support various body functions. - Group B vitamins
Vitamins of the B group (B1, B2, B3, B6, B7, B9 and B12) contained in the protein play an important role in many biochemical processes in the body, including the metabolism of carbohydrates, fats and proteins. These vitamins also have a significant impact on energy metabolism, the nervous system and the formation of red blood cells. Since sports performance is often associated with demanding physiological demands on the body, B vitamins can have a positive effect on sports performance. - Biotin
It ensures the correct metabolism of macronutrients, is essential for the metabolism of carbohydrates, fats and proteins and also contributes to maintaining the health of the skin, mucous membranes and hair.