Gainer cocktail is a combination of glucose, maltodextrin, a quality a mixture of proteins and digestive enzymes, which ensure perfect absorption and maximum utilization in the body. It is suitable for athletes with high energy expenditure, for people with a fast metabolism, for energy replenishment and recovery after an exhausting sports performance. It gained its popularity thanks to the significant effect on muscle mass growth and good regeneration, easy digestibility, excellent taste, and for being suitable even for the youngest athletes, from the age of 8. It is ideal as the last light meal before a demanding workout, or after a workout to quickly replenish depleted glycogen reserves.
The optimal ratio of carbohydrates and proteins 4:1 supports regenerative processes in the body.
Gainer coctail cotains:
- Maltodextrin
Maltodextrin provides a long-term and stable supply of energy during longer training or competition. After sports performance, maltodextrin is used to quickly restore glycogen reserves, which supports faster regeneration and readiness for the next training session. - Glucose
Glucose (grape sugar) is the primary source of energy for the body, including for the brain. It is important for the overall function of the body, including sports performance - it is quickly absorbed into the blood and thus provides the body with an immediate supply of energy. The brain is a very energy-demanding organ and therefore needs a reliable supply of sugar to function properly. Glucose is almost the only source of energy for the brain, unlike other parts of the body, which can also draw energy from fat stores. - Whey and soy protein and dried whey
Support the growth of lean muscle mass and the regeneration of muscle fibers after sports performance. - Complex of digestive enzymes
Digestive enzymes are biologically active molecules that play a key role in the process of digesting food.
- Reduction of indigestion:. Enzyme digestions prevent digestive problems such as feeling heavy after a meal, flatulence or cramping.
- Better absorption of nutrients: Digestive enzymes can contribute to better absorption of nutrients, including proteins, vitamins and minerals. This ensures that the body uses incoming nutrients more efficiently to support various bodily functions. - L-carnitine
An amino acid and substance that is present in the body and plays a key role in transporting fatty acids to the mitochondria where they are burned for energy. This process is important for the normal function of cellular metabolism. It contributes to the use of fats as the preferred fuel for muscles and reduces the production of lactic acid. - Chrome
It can affect carbohydrate metabolism and insulin sensitivity, thus reducing cravings for sweet foods. - Vitamins C and E
Thanks to their antioxidant activity, they help to protect the body from free radicals. - Minerals iron and zinc
In organic form, which is much more efficiently absorbed in the body compared the inorganic form.