Ashwagandha, also known as Withania somnifera or Indian ginseng, is one of the most important herbs in Ayurvedic medicine. It is an adaptogenic plant that has a rich history in traditional Indian healing practices. Adaptogenic means that it can help the body adapt to physical and psychological stress. Its effects are linked to the regulation of cortisol, a hormone known as the "stress hormone". Lowering cortisol levels helps relieve stress, anxiety and tension.
Ashwagandha Plus is enriched with BioPerine® (patented black pepper extract), which maximizes the positive effects of both ingredients. BioPerine® improves ashwagandha absorption in the body, increasing its bioavailability and effectiveness.