Arginine is a semi-essential amino acid with a significant anabolic effect. It contributes to increasing the level of growth hormone, which is important for supporting the increase in muscle mass and at the same time participates in the formation of proteins in the body. Since it is a semi-essential amino acid, our body can produce it by itself, but only partially under certain circumstances. Therefore, it is good to take arginine in the diet and in the form of supplements. L-arginine is found, for example, in nuts, chocolate, brown rice, grapes, green peas, sunflower and sesame seeds, and in a diet rich in protein.
L-arginine is an important amino acid that serves as a precursor to nitric oxide (NO). This process contributes to the expansion of blood vessels, which allows more efficient blood flow and faster delivery of nutrients to muscle cells. L-arginine also supports the formation of collagen, which is essential for connective tissues. Thanks to its antioxidant properties, it helps protect cells from damage caused by free radicals. Arginine is also used by men as a pre-workout because it helps increase performance and subsequent regeneration.It also has a positive effect on blood flow to the genital system and genitals, which can contribute to improving potency and increasing libido.
Arginine A-AKG contains:
- Arginine - alpha - ketoglutarate
It is the purest and highest quality form of arginine on the market. At the same time, it is the basis of most pre-workout supplements for increasing and prolonging sports performance.
